Posted on 17th Feb 2017
Plant-based nutrition has exploded in popularity, and many advantages have been well documented over the past several decades.
Plant-based diets have been associated with lowering overall and ischemic heart disease mortality, supporting sustainable weight management and reducing medication needs to name a few.
The Top 5 benefits for a Plant-Based Diet:
1. Lower blood pressure
2. Lower cholesterol
3. Better Blood Sugar
4. Lower rates of cancer
5. Weight loss
We have many amazing alternative "plant-based" vegetarian recipe variations available on our website.
This tomato and cabbage soup was rumored, in the days of old, to melt away those thighs.Ingredients: 4 carrots, chopped 2 onions, chopped 1 large head cabbage, chopped 4 cups beef broth 1 package of Frontier Soups Pesto Tomato Dip Mix 4 cups tomato juice 2 zucchinis, chopped 6 celery, chopped 1 16 ounce can of diced tomatoesDirections: Place carrots, onions, tomatoes, zucchini and cabbage in [...]
Want to up your game when it comes to clean eating? Include lentils in your meal plans and you can’t go wrong. These legumes are powerhouses of nutrition, full of flavor, economical and easy to prepare.Humans have relied on lentils for good nutrition for thousands of years. In fact, 8,000-year-old seeds have been found on [...]
Same time next year? It's Thanksgiving time, how could it come again so soon? Spice up your cooking with Frontier Soups' Autumn Pumpkin Soup Spice Mix for everything from soup to nuts. Get one FREE packet in every November order! See recipes on packet for glazed nuts and creamy pumpkin soup, or substitute the delicious [...]
In addition to tasting great and filling you up, what can whole grains do for you? Quite a lot, from helping with weight control to disease prevention and dental health. Barley, bulgur, wheat berries, brown rice, quinoa and other whole grains are compact storehouses of essential vitamins, minerals and fiber, which help in your struggle [...]
We continue our Nutrition Wise Recipe Variations with our Hearty Meal Soup Mixes. Registered dietitian nutritionist, Penny Clark, was brought in to consult with Frontier Soups to provide recipe adaptations for boosting vegetables, providing vegetarian and Mediterranean options, as well as ways to reduce sodium and saturated fat. She first tackled our Homemade in Minutes [...]
In honor of our 30th anniversary, we called in registered dietitian nutritionist, Penny Clark, to review and consult with us on our soup mix recipes. She first tackled our Homemade in Minutes mixes with the thought of boosting nutrition in your soup meals. Here are Penny's tips and variations which are also posted with each product information [...]
August 1, 1986, incorporated as a business with three soups under the company name of Frontier Soups. The first three soups: Minnesota Heartland 11 Bean, Dakota Territory Beef Barley Bean, and Illinois Prairie Corn Chowder delighted shoppers at local holiday markets. 1991 saw Frontier Soups venture to the Fancy Food Show in New York City with [...]
Jeremy faced many challenges on his canoeing adventure. From battling strong headwinds on Lake Memphremagog, to tracking upstream by using rope to pull his canoe against the current. He even cracked a plank while navigating 9 miles of rapids on the Saranac River! An especially grueling part was the need to carry his canoe between [...]
Our avid customer, Jeremy is about to embark on a canoeing trip this month and will be bringing specially prepared Frontier Soups as part of his food provisions. He will be traveling 750 miles through New York, Vermont, New Hampshire, Maine and part of Canada on the Northern Forest Canoe Trail. The journey will take [...]