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Frontier Soups Continues to Support the LifeStitches Program in Uganda

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LifeStitches Program in Uganda

LifeStitch Napkins

Frontier Soups continues to support the LifeStitches Program in Uganda that teaches mothers with HIV/AIDS sewing skills to help sustain their families. Following an 18-24 month training program in Maracha Uganda, eight mothers graduated in April and will be able to provide for their families with their sewing machines. Five mothers plan to open a small shop in a nearby market.

Find these beautiful batik  LifeStitch Napkins on our Gift Page. They are the perfect enhancement for your dinner table.

Sets of six assorted unique patterns are on sale for $30.00 this month. All sales go directly to the LifeStitches program in Africa.

To shop for more items from the LifeStitches Program, visit the  LifeStitches Etsy Shop.

Summer Soup Recipe Variations

Summertime calls for simplicity in our cooking. Enjoy fresh summer produce with these specially developed recipe variations for five favorite Homemade in Minutes Mixes. (BTW, if looking for a good vegetable broth, we like the green 32-oz. boxed Emeril organic vegetable broth.) Asparagus Spinach Soup - Go Green with this Variation Recipe Ingredients: • 4 cups broth [...]

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Use A Meaty Ham Bone For Soup Preparation

Serving ham for Easter dinner and wondering what to do with all those leftovers? Time for soup! Use your ham bone or add extra bits of diced ham for extra goodness. Use your Easter ham bone with two of our Hearty Meal Soups: Minnesota Heartland 11-Bean $5.95, regular $7.50 Nebraska Barnraising Split Pea $5.95, regular $7.50 Add diced ham to these [...]

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The Many Benefits of a Plant-Based Diet

Plant-based nutrition has exploded in popularity, and many advantages have been well documented over the past several decades. Plant-based diets have been associated with lowering overall and ischemic heart disease mortality, supporting sustainable weight management and reducing medication needs to name a few. The Top 5 benefits for a Plant-Based Diet: 1. Lower blood pressure 2. Lower cholesterol 3. Better [...]

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Frontier Soups Own Cabbage “Fat - Burning” Soup

This tomato and cabbage soup was rumored, in the days of old, to melt away those thighs.Ingredients: 4 carrots, chopped 2 onions, chopped 1 large head cabbage, chopped 4 cups beef broth 1 package of Frontier Soups Pesto Tomato Dip Mix 4 cups tomato juice 2 zucchinis, chopped 6 celery, chopped 1 16 ounce can of diced tomatoesDirections: Place carrots, onions, tomatoes, zucchini and cabbage in [...]

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Lentils: Packed with Good Taste and Good Nutrition

Want to up your game when it comes to clean eating? Include lentils in your meal plans and you can’t go wrong. These legumes are powerhouses of nutrition, full of flavor, economical and easy to prepare.Humans have relied on lentils for good nutrition for thousands of years. In fact, 8,000-year-old seeds have been found on [...]

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Pumpkin Recipes for Thanksgiving

Same time next year? It's Thanksgiving time, how could it come again so soon? Spice up your cooking with Frontier Soups' Autumn Pumpkin Soup Spice Mix for everything from soup to nuts. Get one FREE packet in every November order! See recipes on packet for glazed nuts and creamy pumpkin soup, or substitute the delicious [...]

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Whole Grain Soups are a Nutritional Powerhouse

In addition to tasting great and filling you up, what can whole grains do for you? Quite a lot, from helping with weight control to disease prevention and dental health. Barley, bulgur, wheat berries, brown rice, quinoa and other whole grains are compact storehouses of essential vitamins, minerals and fiber, which help in your struggle [...]

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Nutrition Wise Recipe Variations for Hearty Meal Soup Mixes

We continue our Nutrition Wise Recipe Variations with our Hearty Meal Soup Mixes. Registered dietitian nutritionist, Penny Clark, was brought in to consult with Frontier Soups to provide recipe adaptations for boosting vegetables, providing vegetarian and Mediterranean options, as well as ways to reduce sodium and saturated fat. She first tackled our Homemade in Minutes [...]

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Nutrition Wise Recipe Variations for Homemade in Minutes Soup Mixes

In honor of our 30th anniversary, we called in registered dietitian nutritionist, Penny Clark, to review and consult with us on our soup mix recipes. She first tackled our Homemade in Minutes mixes with the thought of boosting nutrition in your soup meals. Here are Penny's tips and variations which are also posted with each product information [...]

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