New Mexico Mesa Spicy Fiesta Soup
Price: $7.00
Quantity Discount: Buy any 3 Hearty Meal Soups for $20 and Save $1!
This robust and spicy bean soup mix with chickpeas and chorizo is an authentic Southwestern dish that is big hit at parties! Try our Appalachian Trail Cornbread Mix to complement this spicy bean soup!
| Serves: |
8 |
| Preparation Time: |
30 minutes |
| Cooking Time: |
3.5 hours |
The unusual saffron rice in this spicy bean soup mix complements the Spanish flavors in this fabulous fiesta stew!
Spicy Bean Soup Ingredients:
Dried garbanzo beans, saffron, rice, onion, parsley, garlic, paprika and herbs. No added salt, preservatives or MSG.
Allergen Information: Gluten-Free
Recipe Additions:
2 tablespoons oil
1 whole chicken breast
1 pound chorizo sausage (or other, such as andouille or hot Italian)
6 cups chicken broth
1 28-ounce can diced tomatoes with juice
1/2 teaspoon freshly ground pepper
Spicey Bean Soup Recipe Directions:
Preparing the beans:
- Rinse, drain and pick over.
- Place in a bowl with 8 cups water and soak for 4 hours at room temperature or overnight in the refrigerator. For a time-saving alternative, boil for 10 minutes and let stand for 2 hours.
- Drain beans and place in a 4 quart pot with 8 cups water.
- Bring to a boil, reduce heat and simmer, covered, for 2 hours or more.
While beans are simmering:
- Dice chicken and crumble sausage into 1/2 inch pieces.
- Place in a 4 quart pot with oil and sauté over medium heat. Drain excess oil.
- Add vegetable packet and stir for 1 minute.
- Add remaining ingredients, broth and drained beans.
- Bring to a boil, reduce heat and simmer, covered, for 1 1/2 hours or more.
- To serve as a tortilla soup, garnish with tortilla chips.
Vegetarian Soup Recipe Variation:
Use 5 cups broth and canned Rotel tomatoes with green chilies instead of regular diced tomatoes for a more spicy flavor.
Crock Pot/Slow Cooker Recipe Directions:
Recommended Slow Cooker: 4-6 quart
Assembling the soup in the morning (or the night before):
- Dice chicken and crumble sausage into large skillet with oil and sauté 10 minutes.
- Add contents of vegetable packet and stir for 3 minutes.
- Transfer sausage mixture to bowl of slow cooker. (Cover and refrigerate overnight if preparing ahead.)
Cooking;
- Rinse, drain and pick over beans and add to crock pot with broth.
- Cover and cook on HI 8 hours. (The garbanzo is a hard bean--it should be firm but not crunchy.)
- Add tomatoes and fresh pepper, cook for 1 hour longer, and serve.
Nutrition Facts
Serving Size: About 2 Tbsp. (26g) Dry Mix
Prepared Serving Size: About 1 Cup
Serving Per Container: About 16
|
|
| Amount per Serving |
Mix |
Prepared |
| Calories |
70 |
230 |
| Calories from Fat |
10 |
110 |
|
| % Daily Value** |
| Total Fat 1.5g* |
2% |
18% |
| Saturated Fat 0g |
0% |
23% |
| Trans Fat 0g |
| Cholesterol 0mg |
0% |
10% |
| Sodium 15mg |
1% |
29% |
| Total Carbohydrate 18g |
6% |
7% |
| Dietary Fiber 7g |
26% |
32% |
| Sugars 1g |
| Protein 4g |
|
| Vitamin A |
2% |
6% |
| Vitamin C |
2% |
8% |
| Calcium |
4% |
6% |
| Iron |
6% |
10% |
* Amount in Mix
** Percent Daily Values are based on a 2,000 calorie diet.
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