Our wheat berry chili contains luscious whole grain wheat berries, a large red santaka chili pepper and sensational seasoning that make a hearty and full flavored chili. The wheat berries retain a juicy texture that our tasters love!
| Serves: | 6 |
| Cooking Time: | 2 hours |
A full-bodied wheat berry chili for a real western dinner. Yahoo!
This soup supplies over 31 grams of whole grain per serving and meets the criteria as an “Excellent Source” of whole grains.
Wheat berries, red and green peppers, celery, onion, garlic, Sanataka chili pepper, spices and herbs. No added salt, preservatives or MSG.
Allergen Information: This product contains wheat.
1 pound ground turkey
1 14-oz can beef or vegetable broth
1 28-oz can tomato pieces
Optional 1/2 cup red wine
Soak wheat berries in cold water overnight, then bring to a simmer in a pot of fresh water for 50 minutes. In a separate pot, sauté ground turkey in 2 tablespoons oil. Stir in the contents of seasoning packet and, if desired, add the red Santaka chili pepper for more heat. Add broth, drained wheat berries and tomatoes, and simmer 1 hour. If desired, add optional wine and serve with grated cheddar cheese or sour cream on top, and round up the campers for this hearty whole grain chili!
1 large baby eggplant, diced not peeled.
1 large sweet onion, chopped.
Cut up one large eggplant into 1/2 inch cubes, lightly salt and let stand fifteen minutes. Heat 4 tablespoons oil in 4 quart pot, add eggplant and one large, sweet onion chopped, tossing and turning to brown lightly. Add broth, contents of seasoning packet, drained wheat berries and tomatoes and simmer 1 hour. Serve with grated cheese, if desired.
Recommended crock pot: 3-4 quart
Preparing the wheat berries the night before:
Assembling the soup in the morning:(or the night before)
(May cover and refrigerate over night.)
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