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Minnesota Heartland 11-Bean Soup
Minnesota Heartland 11-Bean Soup

Minnesota Heartland 11-Bean Soup


Price: $7.00

The original soup that started the company! Add Kielbasa Sausage (Polish Smoked) or Chicken Sausage for great flavor. Vegetarians can make this soup without the meats and add smoky barbeque sauce from our “Pantry” for a wonderful substitution.

Serves: 10-12
Preparation Time: 30 minutes
Cooking Time: 6 hours


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Ingredients:

Dried beans, peas, lentils, and bouquet garni of herbs; Gluten-free.

Additions:

12 cups water
2 (plus) cloves of garlic, minced
1 tablespoon salt
freshly ground pepper
1 smoked ham hock (can substitute smoked turkey leg)
1 28-ounce can Italian tomatoes, chopped
1 pound smoked kielbasa sausage, sliced on a diagonal
(can substitute chicken sausage)
2 cups celery, sliced
2 cups onion, chopped
1 or 2 whole chicken breasts, sliced into small pieces while raw or slightly frozen
1 green pepper, chopped

Cooking Directions:

  • Rinse, drain and pick over beans.
  • Place beans in an 8 quart pot with water, salt, ham hock or turkey leg and bouquet garni.
  • Bring to a boil, reduce heat and simmer, covered, for 3 or more hours.
  • Add tomatoes, onions, celery, garlic and green pepper to pot.
  • Bring back to a boil, reduce heat and simmer, covered, for 1 and 1/2 hours.
  • Add pepper to taste, sausage and chicken and simmer, uncovered, for 40 minutes.
  • Remove bouquet garni before serving.

With French bread and a green salad, this soup makes a hearty dinner for a crowd!

For a meatless version of our famous Minnesota Heartland Soup, add 1 cup of Heartland barbecue sauce when adding the vegetables to the soup, and delete the meats.

See crock pot recipe for slow cooking instructions


Nutrition Facts

Serving Size: About 1 Tbsp. (26g) Dry Mix
Prepared Serving Size: About 1 Cup
Serving Per Container: About 20
Amount per Serving Mix Prepared
Calories 70 170
   Calories from Fat 45
% Daily Value**
Total Fat 0g* 0% 8%
   Saturated Fat 0g 0% 8%
   Trans Fat 0g
Cholesterol 0mg 0% 8%
Sodium 10mg 0% 33%
Total Carbohydrate 16g 5% 8%
   Dietary Fiber 8g 32% 36%
   Sugars 1g
Protein 6g
Vitamin A 2% 8%
Vitamin C 0% 25%
Calcium 2% 4%
Iron 10% 15%
* Amount in Mix
** Percent Daily Values are based on a 2,000 calorie diet.
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