Colorado Campfire Chicken Stew
Price: $7.00
Quantity Discount:Buy any 3 Hearty Meal Soups for $20 and Save $1!
New for 2010 this soup is as thick and rich as chicken pot pie with carrots, peas, potatoes and white beans, and can be prepared for gluten free dining. Great for campers too!
| Serves: |
6 |
| Cooking Time: |
Under 1 hour |
Makes about 6 12-oz. servings.
Chicken Stew Mix Ingredients:
Dehydrated white beans, potato, onion, carrot, peas, celery, yellow pepper, thyme and sage. No added salt, preservatives or MSG.
Allergen Information: Gluten-Free
Recipe Additions:
- 4 tablespoons butter
- 1 cup onion, chopped
- 1/4 cup flour or use cornstarch for gluten free
- 6 cups chicken broth
- 2-3 cups cooked chicken, cut up
- Freshly ground pepper
Biscuits for Dumplings (Optional)
For chicken and dumplings add biscuits at same time as the chicken to the top of the stew and simmer covered, spooning soup over the top of the dumplings occasionally.
Campers!
For easy campfire cooking just simmer broth with the soup mix and canned chicken for a hearty meal with biscuits.
Chicken Stew Recipe Directions:
- In a four quart pot melt butter and saute’ onion 5 minutes.
- Add flour or cornstarch, stir continuously for 30 seconds to form paste.
- Stir in broth, raise heat, and bring to a simmer. Stir until thickens.
- Add contents of Colorado Campfire Chicken Stew mix and chicken.
- Bring to a simmer again, cover and cook 30 minutes.
- Serve this thick-as-pot pie soup with biscuits on the side!
Soup will thicken if made ahead, may want to add 1 or 2 cups more broth when serving.
Nutrition Facts
Serving Size: About 5 Tbsp. (25g)
Prepared Serving Size: About 1 Cup
Serving Per Container: About 8
|
|
| Amount per Serving |
Mix |
Prepared |
| Calories |
70 |
220 |
| Calories from Fat |
5 |
80 |
|
| % Daily Value** |
| Total Fat 0g* |
0% |
14% |
| Saturated Fat 0g |
0% |
23% |
| Trans Fat 0g |
| Cholesterol 0mg |
0% |
17% |
| Sodium 10mg |
0% |
33% |
| Total Carbohydrate 15g |
5% |
7% |
| Dietary Fiber 4g |
16% |
20% |
| Sugars 2g |
| Protein 1g |
|
| Vitamin A |
8% |
10% |
| Vitamin C |
20% |
20% |
| Calcium |
6% |
6% |
| Iron |
6% |
10% |
* Amount in Mix
** Percent Daily Values are based on a 2,000 calorie diet.
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