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New Orleans Jambalaya Soup

With classic creole seasonings this soup mix offers a contemporary take on a traditional jambalaya dish. Add ham and shrimp and dig in!

Jambalaya Soup Mix Ingredients:

Seasoned Calasparra Spanish Rice (Garlic, Salt, Chile Pepper, Canola Oil, Turmeric, Sugar, Spices, Paprika, Saffron), Onion, Carrot, Red and Green Bell Pepper, Scallions, Shallots, and Cayenne Pepper. No Added Salt, Preservatives, or MSG. 

Allergen Information: Certified Gluten-Free

You Will Also Need: 

  • 6 cups chicken broth (or part clam juice)
  • 6 oz. diced ham (about 1 cup)
  • 1 14-oz can tomatoes with garlic or tomatoes with green chilies for more heat.
  • 8 oz. baby shrimp
  • Optional: For intense heat add hot sauce to taste!

Here's What You Do: 

  1. In a 4-quart pot bring broth to a boil and add New Orleans Style Jambalaya Soup Mix, ham and tomatoes.
  2. Cover and simmer on low for 20 minutes
  3. Add shrimp, cook 5 minutes longer and serve!

New Nutrition Tips:

  • To boost vegetables, add 1 cup fresh or frozen chopped okra and 1 cup sliced rounds of fresh carrots with soup mix.
  • To boost whole grains, add 1/2 cup quick-cooking brown rice and 1 cup water. 
  • To cut saturated fat and sodium, substitute for ham either 6 ounces boneless, skinless chicken breast or fresh, lean pork (uncured, not smoked), or add an additional 6 ounces baby shrimp.
  • To cut sodium, prepare with no salt added canned tomatoes with garlic or green chilis, or prepare with no salt added canned tomatoes and add 3 cloves minced garlic or 1 small fresh finely chopped, serrano chili pepper. Prepare with low sodium broth (rather than clam juice). To cut sodium further, substitute water for half of the broth.

Inventive Variation:

For a Jambalaya rice dish, use only 4 cups chicken broth and the canned tomatoes. Stir until broth is absorbed. Serve as a side dish to grilled fish.

New Orleans Jambalaya Soup

Preparation Time:
30 minutes

Nutrition Facts

Serving Size: 2 tbsp (15g)
Prepared Serving Size: About 1 Cup
Serving Per Container: About 5

Amount per Serving Mix Prepared
Calories 50 170
   Calories from Fat 0 45

% Daily Value**
Total Fat 0g* 0% 8%
   Saturated Fat 0g 0% 8%
   Trans Fat 0g
Cholesterol 0mg 0% 20%
Sodium 45mg 2% 37%
Total Carbohydrate 12g 4% 5%
   Dietary Fiber 1g 4% 4%
   Sugars 2g
Protein 1g

Vitamin A 20% 25%
Vitamin C 70% 80%
Calcium 2% 6%
Iron 4% 10%
*Amount in Mix.
**Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
  Calories: 2,000 2,500

Total Fat Less than 65g 80g
 Saturated Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate   300g 375g
 Dietary Fiber   25g 30g

Calories per gram: Fat 9 Carbohydrate 4 Protein 4