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Virginia Blue Ridge Broccoli Cheddar Soup

Broccoli flowerets and high fiber NON GMO brown rice blend in this creamy, lightly curry seasoned soup for a lovely luncheon or supper meal. Add shredded cheddar and cream.

Broccoli Cheddar Soup Mix Ingredients:

Brown rice, potato, broccoli, carrot, onion, curry, yellow pepper and spices.

Allergen Information: Certified Certified Gluten-Free

Additions:

  • 5 cups chicken broth
  • 1 cup heavy or half/half cream
  • 1 cup shredded cheddar cheese (4 oz.)
  • Optional vegetable additions: 2 cups chopped spinach, fresh or frozen broccoli or cauliflower, or 5 oz. package fresh baby spinach.

Recipe Directions:

  1. In a 3 or 4-quart pot bring broth to boil.
  2. Add Virginia Blue Ridge Broccoli Cheddar Soup Mix and your choice of vegetable addition.
  3. Lower heat and cover, simmering 25 minutes.
  4. Stir in cream and cheese, cover and keep on low heat for 10 minutes longer.
  5. For thicker soup use a hand immersion blender to puree the soup, or gently mash the vegetable with a fork, stir well and serve.

Inventive Variation:

  1. For an elegant summertime meal this soup may be served chilled. Prepare as above, but leave out the cheese and cook 10 minutes longer. Chill soup overnight.
  2. Use an immersion blender or potato masher to puree. Serve with a topping of diced cucumber and sour cream on each bowl.

 

Virginia Blue Ridge Broccoli Cheddar Soup

Price:
$6.50
SKU:
F-VA
Quantity:
Serves:
4-5
Preparation Time:
45 minutes

Nutrition Facts

Serving Size: 1/3 Cup (26g)
Prepared Serving Size: About 1 Cup
Serving Per Container: About 5

Amount per Serving Mix Prepared
Calories 90 360
   Calories from Fat 5 230

% Daily Value**
Total Fat 0.5g 1% 38%
   Saturated Fat 0g 0% 75%
   Trans Fat 0g
Cholesterol 0mg 0% 27%
Sodium 60mg 3% 37%
Total Carbohydrate 20g 7% 7%
   Dietary Fiber 2g 8% 8%
   Sugars 4g
Protein 3g

Vitamin A 20% 35%
Vitamin C 60% 60%
Calcium 4% 20%
Iron 25% 30%
*Amount in Mix.
**Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
  Calories: 2,000 2,500

Total Fat Less than 65g 80g
 Saturated Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate   300g 375g
 Dietary Fiber   25g 30g

Calories per gram: Fat 9 Carbohydrate 4 Protein 4