French Flageolet Bean Stew Recipe
Ingredients:
- 1 12-ounce package Frontier Soups’ Flageolet Beans
- 2 tablespoons olive oil
- 6 ounces pancetta (Italian Bacon), chopped
- 1 leek (white part only), cut into 1/2 inch cubes
- 1 small onion, chopped
- 2 celery stalks, chopped
- 2 carrots, peeled and chopped
- 1 small fennel bulb, chopped
- 1 bay leaf
- 1 teaspoon garlic, minced
- 2 Tablespoons tomato paste
- 3 Tablespoons all purpose flour
- 1 cup dry white wine
- 3 cups chicken broth
- 2 tablespoons chopped fresh parsley
- 1 tablespoon minced lemon zest
- Optional: 2 Tablespoons fresh rosemary minced
Preparing the Beans:
Place beans in medium bowl, cover with water by four inches, allow to soak at room temperature overnight.
French Flageolet Bean Stew Recipe Directions:
- Heat oil in heavy 4-6 quart ovenproof pot over medium hign heat.
- Add pancetta and next five ingredients.
- Cook about 10 minutes until veges begin to brown and soften.
- Add garlic: stir 1 minute.
- Add tomato paste, stir 2 minutes.
- Add flour, stir 1 minute.
- Add wine and simmer 1 minute.
- Drain beans. Add beans to pot, stirring to combine.
- Add broth, cover pot and transfer to oven at 350 degrees.
- Bake for 2 hours. Test beans for doneness. By pressing a few beans with the back of a spoon against the side of the pot, the beans should be firm and tender but not mushy.
- Stir stew. Add any or all of the optional seasonings, freshly ground pepper, and salt, if desired.
- Return to oven for 15 minutes and serve. Or, if making ahead, cover and hold on stovetop for several hours, or refrigerate for longer time period.
- Place back into oven and reheat 30-45 minutes before serving.
Vegetarian Recipe Variation:
Omit the pancetta, substitute vegetable broth and add all the final seasonings.





